It's real!
Cheating is a special type of diet in which products are not processed thermally. Products may be heated up to 35C, but not more. More and more recently, it has to be heard that a person has lost weight while only eating cheese. Is that really possible? Seth Woman decided to figure out if you could. I don't know.♪
Cheese: What can I eat?
Using raw products, we're eating much smaller calories. The heat, the coppers, the cooking products will have to be abandoned, but it'll only be good. What products are allowed to eat to lose weight? Most raw materials include a variety of products in their diet, such as:
- Fresh vegetables, fruits and berries.
- Dried vegetables, fruits and berries.
- Sukhofruits and nuts.
- Wheat, green Greeks, Chevy.
- Breads composed of pumpkin, ln, poppy, sunflower, etc.
- Fresh cocoa beans
- Dairy products and eggs (in cheese).
- The meat is in shape.
With regard to meat, it is worth mentioning that many people, in order to lose weight, are completely relinquished, making the daily calorium even lower.
At first glance, it may appear that it is very difficult to eat properly with this quantity of products. But there's a wide variety of recipes for raw materials that can change their dining diet.
Survival: use and harm
If you're going to lose weight on the raw materials, then you'll know that such food will help you not only get rid of the extra kilo, but also improve your skin condition, increase your work capacity and mental activity, improve your sleep and even get rid of the sweat.
In the meantime, as much as you wish to lose weight, you should know that it's not worth a long time to stick to the raw materials, because in this case, many nutrients, such as those that give us meat products, are not coming into the system.
To lose weight: How?
In fact, there's nothing complicated about this process. You don't have to stand by the stove to make a good meal, and all you need from the household equipment is a vegetable dryer, a kitchen companion or a blender for product smashing, a potato. The vegetable dryer is a useful thing, and it will allow you to quickly dry a variety of vegetables and fruit that will be part of your diet.
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